embracing highly sensitive person

Many highly sensitive people struggle to understand and accept this part of themselves. They tend to undervalue the positive aspects of this sensitivity and instead keep wishing to be less emotional, less reactive, less hurt.  Learning to understand and embrace your highly sensitive self is the key to emotional freedom.  When we befriend this part of who we are, we can feel so much better about ourselves, our relationships, and our world.  Understanding the Highly[…]