joy, holidays, stress

Let’s face it.  The holidays are stressful.  Routines are turned upside down, expectations are high, and the emotional triggers are everywhere.  Maybe this year feels overwhelming with family and work events, endless obligations.  Maybe this year feels lonely and empty, wishing your situation was different than it is.  Maybe this year you’re dreading family gatherings and hot topic debates.  Or just maybe this year you’re ready to try something new[…]