relaxed, meaningful, holiday, stress

November 1st marks the beginning of the holiday season for many.  And holiday seasons are stressful.  Routines are different, expectations are high, calendars fill up quickly, and sleep is often cut short.  We tend to get so consumed with making everyone happy and fulfilling each obligation that we end up feeling frazzled and depleted.  It’s easy to lose sight of what’s most joyful and meaningful to you.  Perhaps this holiday season[…]